Get your workplace walking!
On average, people spent about an hour a day travelling in 2017, but only 12 minutes of that time was spent walking. Crucially, office workers are one of the most sedentary populations, spending 70-85% of time at work sitting. And it's thought that these levels have increased over the past year.
Setting up your own workplace walk(s) can be easier than you think.
Check out Living Streets' excellent 'Walking Works' programme to see how you can really get your workplace moving!
